(Verse 1)

The frost is first

Numbs every other emotion

Can't think over it

Can't move around it

Can only hope it ends

Cause you are preparing 

For the next strike

(Chorus)

Like frost it spreads

Over my heart

Over my soul

The pain and anger

Don't melt but freeze

Until I'm numb

Can't feel my heart

My emotions are gone

I flipped the switch

In my frozen heart

(Verse 2)

The anger is next

Flashing and searing

Burnin' through all barriers

All my defenses

I try to hang in there

Try to not strike back

And play your game

(Chorus)

Like frost it spreads
Over my heart
Over my soul
The pain and anger
Don't melt but freeze
Until I'm numb
Can't feel my heart
My emotions are gone
I flipped the switch
In my frozen heart

(Verse 3)

Sadness is last

Rainy and dreary

You can try to fight

To put up barriers

and a non-dreary mask

But it will never work

Against the sadness

(Bridge)

As you have fun

I am dying inside

Trying to act normal

You see me laughing

But I'm crying inside

I need someone to help

But I'm on my own

Need to put up defenses

Need a happy mask

Struggling I need help

Hurry before it spreads

(Chorus)

Like frost it spreads
Over my heart
Over my soul
The pain and anger
Don't melt but freeze
Until I'm numb
Can't feel my heart
My emotions are gone
I flipped the switch
In my frozen heart

Yeaha I flipped the switch

In my frozen heart