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Training
The warm liquid, salty sweet,
 Dripping down my face, down my cheeks
 Onto my lips, my tongue, down my chin, 
 My neck, my chest, my shoulders
 Arms, wrists, hands and legs
 
 Blinding speed, quick as lightening,
 Blood pounding in my ears,
 In my throat, my wrists, in my veins
 My forearms, my thighs, my fingers
 Pulsing, rushing, pumping
 
 Quick shallow breaths
 Deeply filling my lungs
 Panting through my mouth
 Catching in my throat
 Holding me, choking me
 
 Body shaking, shuddering
 Unable to stand still
 Wobbling, wavering, quavering
 A tremor deep inside me,
 Muscles taut
 
 Straightening up, hands on my head
 Eyes on the ceiling, unfocused
 Chest heaving, temples throbbing
 Legs trembles, arms quiver
 A voice in my head…
 
 Harder…
 Faster…
 Stronger…
 
 Breathing contained, pulse slowing
 Body loosening, and relaxing
 Eyes refocus, jaw locks
 Teeth grinding together
 Starting again
 
 Blood… 
 Sweat…
 Tears…
 
 The makings of a champion

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